Who is Shawn Bevington?
I was never a natural athlete despite playing sports from 6 to 10 years of age. My actual experiences in fitness started to build up late around 13-14 yrs of age. I had just moved back from Texas about 50 lbs overweight and signed up to learn basic strength and conditions in 8th grade and never stopped, if I could help it, after I started.
After losing about all my weight, 50lbs, i started back up in sport during high school, football and field throwing events. I learned a lot from many coaches and teammates for the first 2 years of my high school sports career.
I played sports until a near crippling back injury in weight training forced me to stop working out and learn more about human movements and injury rehabilitation. After 3 years of learning about the body Through extensive reading and research, I started to reverse my injuries and rebuild my athletic abilities. From what I’ve taught myself and learned from mentors such as physical therapists and other specialists such as chiros and neuro specialists I’m not in the best overall shape of my life. I utilized a holistic health certification and my 15+ years of practice to help everybody from every walk of life to become the best and strongest version of themselves in every way I can.